Nutrition Declaration (per 100g) | |
---|---|
Energy | 1311kJ / 315Kcal |
Fat | 24.4g |
of which saturates | 15.5g |
Carbohydrates | 2.3g |
of which sugars | 2.3g |
Protein | 22.1g |
Salt | 2.5g |
Pan fry with 1 teaspoon of oil on a high heat for 3 minutes (until golden brown) or deep fry directly from freezer in adequate oil, at 180°C until golden brown (for about 2 ½ minutes).
Preheat the air fryer to 180°C. Cook product directly from frozen turning halfway through, until they are golden brown.
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